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When it comes to the warmer months, we take our time incorporating an additional step into our daily routine by applying a liberal amount of SPF sunscreen. However, the more that we neglect to protect our skin in the colder months, the more damage we may be causing our skin, which raises the question: How important is sunscreen all year round? Contrary to popular belief, UV exposure in the cooler months can still cause sun damage even if we don’t actually feel it. Even if the sun is well

As we transform from our teens well into our adult years, we’ve heard all about the the burden of stress and aging, as the inevitable follows us around like our very own shadow. Some have characterized their stress by the symbolic “grey hair” that pop-ups out of nowhere. The good news: grey hair is most commonly linked to genetics rather than stress, so you can put those worries aside, but not for long. Research shows that chronic stress is linked to premature aging and takes

Summertime has arrived and there are countless individuals looking to achieve glowing summer skin to pair perfectly with our bikini. A healthy dose of Vitamin C coupled with some necessary SPF can be a recipe for healthy, luminous skin, perfect for those summer beach trips. Our summer skin care routine may require moisturizers loaded with SPF, and the salty sea water and sandy beaches work wonders as a natural skin exfoliant, leaving us silky and smooth. We’re here to tell you that taking

When it comes to the world of beauty and the endless possibilities at our fingertips, we can’t help but take advantage of all the tried-and-true treatments that keep A-list celebrities looking young and youthful. In more recent years, there has been an increasing, widespread acceptance for cosmetic enhancement and anti-aging, as more individuals are taking control, not only over how they look, but how they feel. A younger, youthful appearance is no longer a product of traditional surgical

Without even realizing, we actively treat ourselves to routine maintenance whether it be getting our hair cut, going to the dentist or having our nails done. Why not extend self-care beyond face wash and reap all the benefits of facials? The benefits of getting a facial go far beyond a deep, clean feeling and spills over into health and wellness, offering extreme relaxation and much needed “me” time. Why Get a Facial? Seasonal Savior Throughout the course of our lives, we can&rsquo

Unsightly cellulite, most commonly found on the thighs and buttocks, have more recently become the bane of our existence. Not only can the appearance of cellulite bring about feelings of self-consciousness and low self-esteem, it is also extremely difficult to rid, which can also be stressful. A large portion of cellulite sufferers believe that its’ production is normal, hereditary or genetic, and while this all may be true, one key factor is commonly overlooked, diet. Unbeknownst to

As the summer season is quickly approaching, we all have one thing in mind: Beach Body. Whether it be working out for a more well defined figure or ensuring our skin is silky smooth in our bikini, we all have the same goal in mind: look good, feel better. Getting beach ready goes far beyond working our body into shape and spills over into our overall “look and feel”. Not only are we worried about the extra long winter weight that overstayed its welcome but we’re also super cau

Snapchat Dysmorphia, a recently coined term is a new, social media driven issue and predominant in 2021 with the increase of online channels, Zoom and social channels such as TikTok and Instagram. This term is a product of the drastic increase in patients looking to achieve unrealistic results through plastic surgery with inspiration coming from filtered selfies. Applications like Snapchat and Instagram both offer filter features that were originally created to add a fun, humorous spin on our t

Cosmetic surgery has been on the rise, not only in popularity but in widespread acceptance. What once was exclusive to the rich and famous is now more attainable to us everyday folks, looking to improve how we look and feel. The idea of plastic surgery is easy to come by until you take into consideration the reality of it all. While it can help drastically improve your image and aid in self-love, it can also be a difficult decision to make. The pure thought of an invasive surgical procedure wit